Indestructible: The Hidden Gifts of Trauma – A captivating and inspirational memoir tells the story of the unbroken spirit of a survivor.

August 18 12:27 2020

Union, New Jersey – Krista Nerestant endures multiple traumas as a child in the Philippines and as a young immigrant in the United States. She transforms each trauma into gifts — courage, resilience, forgiveness, and more — succeeding and healing throughout her journey, leading her to become a spiritual medium, trauma coach, and inspirational leader to her community. Indestructible, inspire survivors to heal from trauma and thrive rather than just survive.

In a world of HARDSHIP, we discover our POWER. “Indestructible shares the hidden gifts of trauma that have empowered me not only to survive but also to thrive in a life most would have given up on. These pages contain my hard-won understanding of how it’s possible to extract life healing lessons in overcoming a violent past. Join me in triumph as I conquer each experience and heal in the process. This book and its contents are bigger than me. I share my story to represent many survivors of all backgrounds, genders, and cultures. I hope to inspire and empower you to explore the fire within. May your experiences propel you to succeed, heal, and thrive rather than suffocate. We are INDESTRUCTIBLE, and we are here to transform our lives so that we may rise up, show up, and live through our hidden gifts of trauma.”

“In the midst of today’s chaos, this book teaches you to be indestructible and rise up in hope and faith.“ Sydney Lotuaco, Bachelor in Paradise Contestant, and Filipina Influencer

“Indestructible reminds you — above all else — to heal.” Jen Rufo, NBA dancer, fitness coach, and GoodBadBehavior Podcast host

Krista Nerestant is a positive, authentic influence, author, and wellness expert. She is the owner of self-ishlifestyle.com, where she serves as a certified spiritual medium and teacher to demystify the world of spirit and energy. She also works as an NLP Trauma Coach and Hypnotist, specializing in the Satir Method of Transformational Systemic Therapy. Krista co-hosts a podcast, “Self-Care Tuesdays”, a show dedicated to the self-care journey. Indestructible: The Hidden Gifts of Trauma is her first book.

The book is available for pre-order and will officially be released on September 8, 2020. If you are interested in receiving a copy of the book or an interview with Krista or have further questions, please feel free to contact me at [email protected], or +1 (916) 690-7787.

Sincerely,
Amanda Cosenza
Press Contact, Otter PR

Media Contact
Company Name: INDESTRUCTIBLE: THE HIDDEN GIFTS OF TRAUMA
Contact Person: Media Relations
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Country: United States
Website: https://www.self-ishlifestyle.com/book